Course curriculum

  • 1

    Prep & Welcome to Week 1 | July 30, 2022

    • Welcome to Coach Academy!!

    • Article: Wellness Coaches Change Your Mind

    • Challenge: Self Compassionate Chair

    • Course Syllabus

    • Coach Academy Community Term & Conditions

    • Coach Academy Reading & Podcast List 

    • Course Expectation for Success

    • Mentoring & Evaluation Protocol

    • Attestation

    • Pathway to ICF Certification

  • 2

    Week 1: Introduction to Coaching

    • Week 1: Workbook

  • 3

    Week 1: Review

    • Week 1: Class Video

    • Week 1: Review Question

  • 4

    Week 2: Prep | August 6, 2022

    • Getting Ready for Week 2!

    • Article: The Real Difference A Coach Makes

    • Article: Cognitive Distortions : The Truth About "should".

    • Weekly Challenge: Should Detox

  • 5

    ICF Resources

    • ICF When To Refer To A Client To Therapy

    • ICF Ethics

    • ICF Competency Model

    • ICF Core Values

    • ICF Client Coaching Log Template

    • ICF Average Regional Fees (2016 survey)

    • ACC Coaching Feedback Guide

    • ICF Intro to Coaching Template

    • Core Competencies At A Glance

    • ICF Building A Business Case For Coaching

  • 6

    Week 2: The Difference A Coach Makes (Foundations)

    • Week 2: Workbook

  • 7

    Week 2: Review

    • Week 2: Class Video

    • Week 2: Review

  • 8

    Week 3: Prep | August 13, 2022

    • Getting Ready for Week 3!

    • Article: Building Meaningful Connections

    • Weekly Challenge: What is Human Connection?

    • Tool: Life Possibilities Wheel

    • Self-Care Agreement

  • 9

    Week 3: Connection, Trust & Intimacy (Cultivates Trust & Intimacy)

    • Week 3: Workbook

  • 10

    Week 3: Review

    • Brené Brown BRAVING Video

    • Week 3: Review Question

    • Week 3: Class Video

  • 11

    Week 4: Prep | August 20, 2022

    • Getting Ready for Week 4!

    • Tool: Feelings Wheel

    • Article: Five Attributes of Conscious-Listening

    • Article : How to Listen & Build Deeper Connections With People

    • Weekly Challenge #1: Discovery Call

    • Questions for Discovery Call

    • Weekly Challenge #2: The Art of Listening

  • 12

    Week 4: THRIVE Framework (Communicates Effectively)

    • Week 4: Workbook

  • 13

    Week 4: Business ToolBox

    • Coach-Client Confidentiality Agreement

    • Coaching Intake Questionnaire

    • ICF Intro to Coaching Template

    • ICF Average Regional Fees (2016 survey)

    • ICF Sample Coaching Agreement

    • Questions, Prep Between Sessions

  • 14

    Week 4: Review

    • Week 4 : Review Question

    • Week 4: Class Video

  • 15

    Week 5: Prep | August 27, 2022

    • Getting Ready for Week 5

    • Article: Coaching Presence & Being At Your Best

    • Tool: THRIVE Framework At A Glance

    • Listen: Coach Demo #1 - ACC Demo ICF Pass RM Coaching

    • Weekly Challenge: Self Reflection

  • 16

    Week 5: Coach Clinic #1 (Observations)

    • Week 5: Workbook

  • 17

    Week 5: Review

    • Week 5: Review Question

    • Video: Class Week 5

  • 18

    Week 6: Prep | September 3, 2022

    • Getting Ready for Week 6!

    • Article: Gandhi's top 10 fundamentals

    • Video: Emotional Mastery

    • Listen Coach Demo Demo #2 - PCC Level NB Coaching

    • Weekly Challenge: Self Observation Journal

    • Self Observation Journal Reflections

    • Mentoring & Evaluation Protocol

    • Group Mentoring Protocols

  • 19

    Week 6: Language & Beliefs (Evokes Awareness)

    • Week 6: Workbook

  • 20

    Week 6: Review

    • Week 6: Review Question

    • Video: Class Week 6

  • 21

    Week 7: Prep | September 10, 2022

    • Getting Ready for Week 7!

    • Article: Positive and Negative Automatic Thoughts

    • Article: What Great Listeners Actually Do

    • Weekly Challenge: Cultivating A Growth Mindset

    • Listen Coach Demo #3 - PCC Level Coaching

  • 22

    Week 7: Levels of Listening (Listens Actively)

    • Week 7: Workbook

  • 23

    Week 7: Review

    • Week 7: Review Question

    • Week 7: Class Video

  • 24

    Week 8: Prep | September 17, 2022

    • Getting Ready for Week 8!

    • Article: Coaching with Clean Language

    • Article: Creating a Safe Space In Coaching

    • Weekly Challenge: Clean Language

  • 25

    Week 8: Clean Language (Maintains Presence)

    • Week 8: Workbook

  • 26

    Week 8: Review

    • Week 8: Review Question

    • Week 8: Class Video

  • 27

    Week 9: Prep | September 24, 2022

    • Getting Ready for Week 9!

    • Article: Distinguishing Thoughts from Emotions

    • Article: Coaching with Metaphor

    • Article: Using Metaphors to Unlock Your Potential

    • Article: Rapport and Neuro-Coaching

    • Weekly Challenge: Best Coach Selfie

    • Listen Coach Demo #4 - PCC Level NB Coaching

    • Listen Coach Demo #5 - PCC Level RS Coaching

  • 28

    Week 9: Metaphors, Feelings & Breakthroughs (Evoking Awareness)

    • Week 9: Workbook

  • 29

    Week 9: Review

    • Week 9: Review Question

    • Week 9: Class Video

  • 30

    Week 10 : Prep | October 1, 2022

    • Getting Ready for Week 10!

    • Mid-Way Feedback Questionnaire

    • Article: The Difference Self Management Makes

    • Weekly Challenge: Exercise in Creating Awareness

    • Mentoring & Evaluation Protocol

    • Link to 1:1 Mentor Protocols

    • Student Self Reflection (Assessor Guide)

  • 31

    Week 10: Self Management (Maintains Presence)

    • Week 10: Workbook

  • 32

    Week 10: Review

    • Week 10: Review Question

    • Week 10: Class video

  • 33

    Week 11: Prep | October 15, 2022

    • Getting ready for Week 11!

    • Weekly Challenge: Questions for Self Reflection

    • Listen: Coach Demo #6- ACC Level YL Coaching (Think Like A Mentor)

  • 34

    Week 11: Coach Clinic #2 (Observations)

    • Week 11: Workbook

  • 35

    Week 11 : Review

    • Review Questions (4)

    • Week 11: Class Video

  • 36

    Week 12 : Prep | October 22, 2022

    • Getting ready for Week 12!

    • Article: Goal Setting and the Brain: A Look at Neuroscience

    • Weekly Challenge: Part 1 Discover Your Mission Unleash Your Vision

    • Weekly Challenge: Part 1 Discover Your Mission Unleash Your Vision - Instructional Video

    • Weekly Challenge: Part 2 Coach's Guide: Mission & Vision Discovery

    • Listen Coach Demo #7: MCC Level NB Coaching

  • 37

    Week 12: T&H in THRIVE (Establishes and Maintains Agreements)

    • Week 12: Workbook

  • 38

    Week 12: Review

    • Review Question

    • Week 12: Class Video

  • 39

    Week 13: Prep | October 29, 2022

    • Getting Ready for Week 13!

    • Article: Let's Get Curious- Mindfulness Is Disruptive

    • Article : What is ‘presence’ in coaching

    • Article: 9 Types of Silence and How You Use Them

    • Weekly Challenge: 10X Mindset

  • 40

    Week 13: R & I in THRIVE (Cultivates Trust & Safety)

    • Week 13: Workbook

  • 41

    Week 13: Review

    • Video : Perception is Everything- Rory Sutherland

    • Review Question

    • Week 13: Class Video

  • 42

    Week 14: Prep | November 5, 2022

    • Getting Ready for Week 14!

    • Article: How Intention Gives Your Actions Power

    • Weekly Challenge: Accountability Framework In Action

    • Tool: Change Plan Worksheet

    • Tool: Questions, Prep Between Sessions

  • 43

    Week 14: V & E in THRIVE (Facilitates Client Growth)

    • Week 14: Workbook

  • 44

    Week 14: Review

    • Review Question

    • Week 14: Class Video

  • 45

    Week 15: Prep | November 12, 2022

    • Getting Ready for Week 15!

    • Article: 7 Keys To Living With Intention, Meaning & Purpose.

    • Weekly Challenge 1: Test Your Mission

    • Guided Meditation: Tara Brach's RAIN

    • Weekly Challenge 2: Student Presentation

  • 46

    Week 15: Mission Statement (Resource Hours)

    • Week 15: Workbook

  • 47

    Week 15: Review

    • Review Question

    • Week 15 : Class Video

  • 48

    Week 16: Prep | November 19, 2022

    • Getting Ready For Week 16!

    • Article: The Six Mantras

    • Article: The Sixteen breathing Exercises, Thich Nhat Hanh

    • Article: Mental Balance and Well Being

    • Weekly Challenge : Guided Meditation

  • 49

    Week 16: Mindfulness & Meditation (Embodies a Coach Mindset)

    • Week 16: Workbook

  • 50

    Week 16: Review

    • Review Question

    • Week 16: Class Video

  • 51

    Week 17: Prep | November 26, 2022

    • Getting Ready for Week 17!

    • Tool : Visualization For A New Behaviour

    • Weekly Challenge: Techniques to Change Your Life

  • 52

    Week 17: Visualization (Establishes and Maintains Agreement)

    • Week 17: Workbook

  • 53

    Week 17: Review

    • Review Question

    • Week 17: Class Video

  • 54

    Week 18: Prep | December 3, 2022

    • Getting Ready for Week 18!

    • Request for Feedback

    • Next Steps: Completing Your Certification

  • 55

    Student Presentations

    • Class Presentation Uploaded Here

  • 56

    Week 18: ICF Core Competencies Review (Foundations)

    • Week 18: Workbook

  • 57

    Week 18: Review

    • Review Questions: Accountability Framework!

    • Week 18: Class Video

  • 58

    Week 19: Prep | December 10, 2022

    • Getting ready for Week 19!

    • Tool: Thought Log

    • Weekly Challenge: The Most Powerful Word in Your Life

  • 59

    Week 19: Coach Clinic #3

    • Week 19: Workbook

  • 60

    Week 19: Review

    • Review Question

    • Week 19: Class Video

  • 61

    Week 20: Prep | December 17, 2022

    • Getting Ready for Our Final Class!

    • Final Class- Thank you!

    • Weekly Challenge: Final Reflection Questions

    • Coaching Log Submission

    • ICF Candidate Pledge

  • 62

    Week 20: Final Class (Resource Hours)

    • Week 20: Workbook

  • 63

    Week 20: Review

    • Week 20: Closing Circle Class Video

  • 64

    ICF PASS Demo Sessions

    • ACC ICF Pass: Demo #1

    • ACC ICF Pass: Demo #2

    • ACC ICF Pass: Demo #3

    • PCC ICF Pass Demo #4

    • PCC Level Pass Demo #5

    • MCC ICF Pass Demo #6

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